by Kottakkal Support
September 07, 2023
Ayurveda, as well as other systems of Indian medicine use metals and minerals to support healing. The use of metals for healing is also amply described in Chinese and Egyptian medicines as far back as 2500 B.C.. Bhasmas are unique to Ayurveda and the use of metal and mineral preparations have been documented since the 7th century A.D.
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by Kottakkal Support
August 31, 2023
Churnams are both single herbs and multiple herbs that are based on traditional formulas from the Ayurvedic text. The fresh plant material is dried, ground and sifted through a fine sieve to form a fine light powder. The single churnams are combined to make the traditional Ayurvedic formulas. The fine herbal powders are mixed with warm water and easily absorbed into the body.
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by Kottakkal Support
August 24, 2023
AVS (Arya Vaidya Sala) has manufactured a whole range of New Generation products which are based on classical formulas that are time tested for thousands of years. These supplements are designed to support common symptoms and easy understanding of their usage. AVS's New Generation Products are designed to be convenient and easy to administer even while away from home.
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by Julie Wardwell
August 17, 2023
Udana vata is the “ascending air” or the energy that is moving upwards and its located in the upper chest, throat and nasal area. Udana vata is responsible for directing energy from the lower to higher consciousness and is where all expressions originate. It governs our ability to express thoughts, feelings and emotions.
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by Julie Wardwell
August 03, 2023
Vyana vata is one among the five types of vata dosha that circulates throughout the body. It’s responsible for circulating and distributing blood, air, nutrients, nerve signals, and hormones that directs all functions. The word Vyana in Sanskrit means “outward moving”, which indicates vyana vata moves from the center of the body to the peripheral, this includes all brain activity.
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by Julie Wardwell
July 27, 2023
Samana vata governs our agni or digestive strength and assimilation of nutrients for cellular metabolism. Samana vata is located in the lower stomach and small intestine and plays a major role in igniting our agni. From the moment we take in food it is responsible for secreting the digestive enzymes that break down food and separate the nutrients from the waste materials. Foods that are light and easy to digest along with herbs like ginger, black pepper, cumin, ajwain and hingvastak help the power of Samana Vata.
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by Julie Wardwell
July 20, 2023
Apana vata is the downward moving energy that governs the important process of removing waste products from our bodies and reproduction. Apana vata is located in the lower abdominal pelvic area and is responsible for defecation, urination, menstruation, ovulation, ejaculation, and childbirth. When apana vata is healthy we experience regular healthy elimination of stool, urine, and menstrual blood, as well as natural conception and birth.
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by Julie Wardwell
July 14, 2023
Prana is the vital life force that energizes what is essential for all life. Prana vata is the inward movement of life force energy coming into our bodies. It’s the inhalation of oxygen, the digestion and assimilation of nutrients, and the perception of sensory input that connects our senses, mind, and body. Prana is directly responsible for life itself as it nourishes the vitality of all our cells.
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by Julie Wardwell
July 07, 2023
Who doesn’t love long, thick, shiny, healthy hair? Healthy hair is often indicative of good health in other aspects of the body and mind. The ancient science of Ayurveda thinks healthy hair is so important, in fact, it has its own term: keshya. Keshya means that which is good for healthy hair.
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