Healthy Hair With Ayurveda
Who doesn’t love long, thick, shiny, healthy hair? Healthy hair is often indicative of good health in other aspects of the body and mind. The ancient science of Ayurveda thinks healthy hair is so important, in fact, it has its own term: keshya. Keshya means that which is good for healthy hair.
Shiroabhyangam Head Oil Massage
Ayurveda is a healthcare system of preventive measures that aims to prevent illness. One of the preventative measures is an Ayurvedic therapy called Shiroabhyagam which is an herbal oil head massage. This therapy is mentioned in the ancient classical Ayurvedic text as part of dinacharya, a daily self-care regimen that prevents illness.
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