by Kottakkal Support
August 02, 2024
Gongura, often referred to as Indian sorrel, is a leafy green vegetable packed with an array of health benefits. This vibrant green is a treasure trove of essential vitamins, minerals, and antioxidants.
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by Kottakkal Support
August 02, 2024
According to Ayurveda bottle gourd also known as lauki, takes center stage as a versatile medicinal food. Prized for its cooling and detoxifying properties, bottle gourd has been used for centuries to address a range of symptoms to promote overall well-being. It is the perfect food for pacifying pitta dosha or the summertime heat.
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