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Food is Medicine - Organic Gongura Leaf

Food is Medicine - Organic Gongura Leaf

by Kottakkal Support August 02, 2024

Gongura, often referred to as Indian sorrel, is a leafy green vegetable packed with an array of health benefits. This vibrant green is a treasure trove of essential vitamins, minerals, and antioxidants.

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Boosting Energy and Rejuvenation with Narasimha Rasayana

Boosting Energy and Rejuvenation with Narasimha Rasayana

by Kottakkal Support June 21, 2024

Narasimha Rasayanam is an herbal jam formulated with base ingredients of butter, honey, and milk. This time-tested remedy is believed to promote balance within the body's three doshas, vata, pitta, and kapha and supports a range of health concerns. From supporting physical strength and hair health to promoting rejuvenation and cognitive function, Narasimha Rasayanam offers a multifaceted approach to well-being.

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Managing Iron Deficiency with Ayurveda

Managing Iron Deficiency with Ayurveda

by Kottakkal Support December 21, 2023

When a person has iron deficiency, it means their blood has low or poor quality hemoglobin. Hemoglobin is the main protein in red blood cells, and it transports oxygen to all cells in the body. When iron is deficient there is less oxygen circulating in the blood and therefore less oxygen reaching the cells. This condition causes symptoms of depletion like fatigue and weakness. 

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