Ayurveda is a traditional system of medicine from India that emphasizes the balance between the mind, body, and spirit. According to Ayurveda, the respiratory system is intricately connected to the prana vayu, one of the five vital energies of vata dosha. Thus, to strengthen and support the respiratory system, Ayurveda recommends various lifestyle changes, dietary modifications, and herbal remedies that support and balance prana vayu.
Ayurvedic recommendations to strengthen the respiratory system
Herbal Supplements for Respiratory Health
Dhanwantaram Gulika is an Ayurvedic supplement in tablet form that is commonly used to support respiratory disorders, such as aggravated kapha dosha, chronic coughs and hiccough. This herbal formula is named after Lord Dhanvantari, the father of Ayurvedic Medicine and is considered to be one of the most effective remedies for supporting respiratory health. The primary herbs include Camphor, Haritaki, Cardamon, Cumin, and Ginger. These herbs are known for strengthening digestive power which helps reduce kapha dosha.
Balajirakadi Kwatham is an Ayurvedic herbal supplement in a tablet form that supports various chronic respiratory disorders associated with occasional breathing problems caused by aggravated vata and kapha dosha. This herbal formula contains only two ingredients; Bala and Jiraka (cumin), and when combined together offer a potent support for chronic respiratory problems.
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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. Kottakkal Ayurveda products and information are not intended for use in the diagnosis, treatment, cure, or prevention of any disease. If you have serious, acute, or chronic health problems, please consult a trained health professional. If you are seeking the advice of a trained Ayurvedic professional, call (800) 215-9934 or email us at contact@kottakkal.shop. We will provide you with information to consult with Ayurvedic professionals. Always check with your doctor before taking herbs when pregnant or nursing.
Our eyes are vital to our life, yet we often neglect to take care of them. Ayurveda educates on the importance of eye health and how practicing daily self-care helps maintain healthy eyes. The classical Ayurvedic texts mention in great detail the importance of eye health. There are many chapters on anatomy, physiology, reversing common disorders, and preventive practices to maintain healthy eyes.
Julie Wardwell