Constipation

Finding Relief from Constipation: An Ayurvedic Approach

by Kottakkal Support June 07, 2024

Ayurveda identifies vata dosha, associated with air and space elements, as governing movement in the body, including elimination. When vata becomes imbalanced, its dry and mobile qualities can disrupt the colon's natural flow, leading to constipation. Additionally, weak digestion (agni) can result in ama, a sticky residue that further hinders elimination.