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Strengthen Your Bones With Ayurveda

Strengthen Your Bones With Ayurveda

by Julie Wardwell April 26, 2023

The loss of bone tissue is called Asthi Dhatu Kshaya which is caused by excess vata and poor digestion. When imbalanced vata leads to a deficiency of nutrients in the bone, the tissue does not have the building blocks needed to build strength and flexibility. Poor digestion or agni leads to inflammation which further depletes bone tissue.

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Ayurvedic Oils for Bone and Joint Health

Ayurvedic Oils for Bone and Joint Health

by Julie Wardwell February 16, 2023

Ayurveda utilizes oils for their nourishing qualities that are moistening, protecting and penetrating. Whether oil is used externally or internally the goal is to nourish and moisten the skin or tissues. Most commonly sesame oil is the oil of choice, however coconut, castor and ghee are also very important because each has its own unique qualities and purpose.

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Herbal Oils Help Strengthen and Rejuvenate Bones, Joints, and Nerves

Herbal Oils Help Strengthen and Rejuvenate Bones, Joints, and Nerves

by Kottakkal Support August 26, 2021

Do you wish to strengthen and rejuvenate your bones, joints, and nerves? Check these Ayurvedic products that we offer! Kottakkal's classical oils help support bones, joints and nerves. 

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Joint Pain: An Ayurvedic Case Study

Joint Pain: An Ayurvedic Case Study

by Vaidya Vishwanath August 12, 2021

Joint pain can be caused by Osteoarthritis which is a degenerative joint disease that clinically presents with low-grade inflammation and pain in the joints. Inside the joints there is an abnormal wearing of the cartilage that protects and cushions the joints, as well the synovial fluid which lubricates the joints is decreased.

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Healing Tools for Joint Pain

Healing Tools for Joint Pain

by Janet Shivani Chase July 08, 2021

In Ayurveda, there is a joint pain disorder called Sandhigata vata. When vata is aggravated along with the accumulation of toxins, it weakens and degrades the joints and the synovial fluid in the joint capsule is lost. When the synovial fluid is lost there is no lubrication between the bones.

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Joint Pain the Two Types

Joint Pain the Two Types

by Kottakkal Support June 15, 2021

Amavata is a painful condition explained by Ayurveda that has similar symptoms as Rheumatoid Arthritis. Amavata initially manifests as a gut disorder with symptoms of indigestion and loss of appetite. As the condition persists it encroaches all the tissues, bones, muscles, joints, and multiple organs which results in a complex of symptoms.

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Ayurvedic Analysis of Low Bone Density

Ayurvedic Analysis of Low Bone Density

by Kottakkal Support May 11, 2021

As with any disorder, there is no direct correlation of low bone density to any specific condition mentioned by Ayurveda. This article will explain how Asthi Kshaya (bone depletion) correlates with low bone density, as well as how it can be managed with Ayurveda.

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A Unique Approach to Inflammatory Joint Disorder

A Unique Approach to Inflammatory Joint Disorder

by Kottakkal Support March 11, 2021

Inflammatory joint disorder most often is caused by a chronic autoimmune condition. Usually it will affect more than just the joints as it also effects the soft tissues of the body. The immune system mistakes its own tissues as an invader.

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Ayurveda and Joint Pain

Ayurveda and Joint Pain

by Kottakkal Support July 12, 2020

The most common symptoms are joint pain, stiffness, and loss of mobility that progressively becomes worse over time. The pain typically becomes worse by prolonged activity and relieved by rest. Stiffness is most common in the morning, and typically lasts less than thirty minutes after beginning daily activities, but may return after periods of inactivity. 

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