by Vaidya Vishwanath
November 17, 2022
One of the main goals of Ayurveda is to maintain healthy balanced dhatus (seven bodily tissues), this can be achieved through a rejuvenative therapy called rasayana. Ayurveda is a highly evolved system of medicine where the concept of healthy aging and rejuvenation finds a prominent place.
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by Vaidya Vishwanath
January 27, 2022
Ayurveda boosts vitality by nourishing ojas. Ojas is the essence that controls all life and its functions. It is the very essence of well-being! Ojas is measured by the person’s physical strength, immunity, and mental happiness. Ashwagandha is a well-known supplement that helps a variety of health problems associated with low vitality. Its unique qualities support strength and vitality and at the same time calm a hyper nervous system.
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